Alex originally completed a Bachelor of Fine Art Printmaking at the Victorian College of the Arts but found, through taking care of her chronically ill mother, that she was more interested in how the body works and what you can do to manage chronic conditions and improve quality of life.
In 2020 she completed her Diploma of Remedial Massage at RMIT, then followed that up with the Advanced Diploma of Myotherapy to broaden her knowledge base and treatment techniques.
Alex believes it’s important to understand your pain to be able to recover and successfully manage your condition. Through assessment she aims to create an individualised treatment plan, along with providing advice on corrective exercises and stretches with progressions to further strengthen and support any imbalances.
She is experienced in a variety of modalities including myofascial tension technique, dry needling, cupping, muscle energy technique, joint mobilisation, lymphatic drainage and exercise prescription.